Mapping My Stress Triggers
$1.50
Mapping My Stress Triggers is a visual worksheet created to help kids and teens better understand what increases their stress or anxiety. Using a simple map-style activity, users can identify stress points, notice patterns, rate how strong the stress feels, and think about one small way to respond differently.
Mapping My Stress Triggers is a visual worksheet created to help kids and teens better understand what increases their stress or anxiety. Using a simple map-style activity, users can identify stress points, notice patterns, rate how strong the stress feels, and think about one small way to respond differently.
This resource is designed to be easy to use in counseling sessions, social work settings, school support, small groups, or SEL activities. It gives professionals a structured but approachable way to start conversations about stress, coping skills, and emotional awareness.
Great for:
Stress awareness
Anxiety support
Coping skills practice
Emotional regulation
Trigger identification
Self reflection
Small groups
Individual support
School counseling
Social work sessions
Vendor Information
- Store Name: Shift Happens
- Vendor: Shift Happens
- No ratings found yet!
Reviews
There are no reviews yet.