DBT: Radical Acceptance

$2.75

A DBT-informed tool that helps kids accept what they can’t control and focus on what they can do through power moves. Includes a session guide, Radical Acceptance & Power Moves handout, and practice worksheet.

Description

Looking for a way to help kids move forward when they’re stuck on things they can’t control?

This therapist-created, no-prep resource helps kids learn and practice radical acceptance in a clear, structured, and kid-friendly way.

Use this resource to:

  • Help kids shift from frustration to problem solving
  • Teach radical acceptance in a concrete. easy to understand way
  • Support emotional regulation during disappointment or “it’s not fair” moments
  • Build flexibility, resilience and coping skills

Ideal for individual sessions, small groups, or quick, no-prep activities.

This resource includes:

  • Radical Acceptance & Power Moves explanation sheet
  • Practice worksheet
  • Instruction sheet for clinicians
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