Halo Finds a Home: Mindfulness Worksheets

Halo Finds a Home: Companion Worksheets is a thoughtfully designed, therapist-created resource that helps young children build emotional awareness, self-regulation, and mindfulness skills through story-based activities. Created to pair seamlessly with the companion picture book Halo Finds a Home (available on Amazon), these worksheets extend the story into practical, developmentally appropriate exercises focused on breathing, grounding, identifying feelings, gratitude, and building a personalized calm plan. Ideal for therapy sessions, classrooms, or home use, this resource supports gentle conversations about safety, change, and connection—while also giving back. A portion of proceeds from this resource and the companion book are donated to local animal shelters, reinforcing themes of care, compassion, and belonging both on and off the page