Yoga Pose Cards – Energized Sequence
$7.00
A downloadable set of 22 yoga pose cards designed to support an energizing, movement-based sequence. Perfect for therapists, educators, and wellness providers looking to incorporate grounding, activation, and body-based regulation into sessions or groups.
The Yoga Pose Cards – Energized Sequence is a thoughtfully designed, downloadable resource created to help therapists, educators, and wellness professionals integrate movement, body awareness, and nervous system activation into their work.
This card set includes 22 yoga poses curated into an energizing flow that supports focus, engagement, and emotional regulation. The sequence is ideal for use in therapy sessions, group work, classrooms, wellness programs, or personal practice.
These cards can be used flexibly—pulled individually to support regulation or combined into a full energizing sequence to help clients transition out of shutdown, lethargy, or low motivation in a safe and accessible way.
Great for:
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Mental health sessions (individual or group)
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School-based or classroom settings
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Yoga or movement groups
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Psychoeducation and skills-based programming
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Clients who benefit from structured, visual movement cues
What’s included:
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22 printable yoga pose cards, suitable for any body type or experience level
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Digital download for easy access and repeated use
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Summary cards for warm-up, main flow, and cool down.
This resource is not a replacement for therapy, but a supportive, creative tool that complements trauma-informed and body-based approaches to care.
Vendor Information
- Store Name: Find Your Fit
- Vendor: Find Your Fit
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