Child Letter for Adult Conflict

This fill-in-the-blank worksheet helps children and adolescents express how they feel about the adult relationships around them—whether it’s their parents, guardians, or other adults they rely on. Therapists can use this tool to support clients in exploring emotional reactions, setting boundaries, and practicing assertive communication. Perfect for individual sessions or as a prep tool for family discussions. Therapists can encourage clients to complete it during or between sessions and optionally share the letter with the adult(s) in question.

Key Features:

• Child-friendly, structured prompts

• Ideal for family therapy, divorce support, or blended family discussions

• Encourages open, safe communication

• Builds insight, emotional literacy, and trust