DBT: The STOP skill

$2.75

A DBT-based tool that helps kids pause, slow down, and respond more thoughtfully instead of reacting impulsively. Includes a session guide, STOP skill handout, and practice worksheet.

Description

Looking for a way to help kids pause before reacting and make more thoughtful choices?

This therapist-created, no-prep resource helps kids learn and practice the DBT STOP skill in a clear, structured way.

Use this resource to:

  • Help kids slow down during impulsive or emotionally charged moments
  • Teach the DBT STOP skill in a clear, kid-friendly way
  • Support emotional regulation and self-control
  • Build more thoughtful decision-making skills

Ideal for individual sessions, small groups, or quick, no-prep activities.

This resource includes:

  • STOP skill explanation sheet
  • Practice worksheet
  • Instruction sheet for clinicians
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