Dialectical Behavior Therapy (DBT) STOP Skill for Obsessive Compulsive Disorder (OCD)
$4.00
Description
The goal of the STOP skill is not to completely eliminate OCD symptoms (which can be difficult), but to help you create space between your thoughts and your actions, giving you more control over your responses.
A breakdown of how to utilize STOP for OCD specifically.
Suitable for use with teens and adults.
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Vendor Information
- Store Name: Wholehearted Resources
- Vendor: Wholehearted Resources
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